As we said earlier in the article a cup of matcha has 5 times more caffeine than a cup of coffee.
Matcha vs kaffee.
By better i mean that coffee s caffeine high wreaks more havoc on the body.
Antioxidants amino acids l theanine you name it.
Coffee who wins.
Nevertheless of endless benefits you should know its amount in matcha vs coffee.
It contains catechins.
But i don t love it nearly as much as i love matcha.
But there is a major difference in how each drink will affect your body.
The first being the taste and second being the price.
The effects of caffeine from coffee are short lived and you soon experience its drawbacks.
With less marketing muscle and a shorter history in the western world matcha may be the underdog in the fight.
The green powerhouse generally contains less caffeine than coffee but can still be a great energizing drink to sip on.
This green tea powder contains caffeine as the main ingredient.
But when you weigh the pros cons and nutritional profile even ardent coffee drinkers will have to admit that matcha makes quite a case to be the next big thing.
But with matcha also having all of these properties as well as a list of benefits it might be time to switch your drink of choice to matcha green tea.
Matcha also has balanced ph levels making it a great help for your digestion unlike coffee.
Why we believe matcha is better than coffee.
It s a marathon not a sprint.
It definitely isn t easy to shift to matcha for various reasons.
Matcha is a great alternative to coffee.
Here are five reasons why matcha is the winner in matcha vs.
It starts off with a blast and ends in a crash.
It tastes good gets them out of bed in the morning and gives them energy to start their day.
While you may be skeptical about changing your morning and mid morning and.
When it comes to choosing between matcha and coffee matcha green tea offers a better energy boost in terms of quality and intensity of caffeine effects.
A matcha hit provides 34mg of caffeine which is the same as a cup of brewed coffee and half the amount of an espresso however the tea s buzz is much more energising and longer lasting.
We asked the hard hitting questions so you don t have to.
Many people love coffee.
Matcha has a better caffeine high.
Matcha latte vs coffee latte.